Beetroot juice has previously been shown to reduce blood pressure. New Studies believe that this could help people with cardiovascular, respiratory or metabolic diseases - and endurance athletes.

The relevance of the findings to those people who suffer from poor fitness and may be able to use dietary supplements to help them go about their daily lives.

Certainly, a diet high in nitrate-rich fruits and vegetables is good for your heart health.

So what are you looking for? Have a Glass of Beetroot juice daily & stay healthy!!!!