There is a saying that goes" Life is breath and breath is life”. So how long there is breath in the body there will be life.


Our Physical health, mental balance, emotional stability(Positive Thinking · Mental Health · Mental Peace · Relaxation · Visualization · Creativity · Relationships · Success) are all affected in the manner that we breathe. When we breathe well our respiratory system works well and its best, by using full capacity of the lungs. There will be a remarkable improvement in digestive, circulation and eliminative process. This will improve your state of mind and physically you will feel better. The quality of your breathing(the way you breath) also affects the functioning of all the systems of the body and the quality of your entire life.