Here are few excerpts.... i hope this help ... read about vaidya sahab and his research work ...

FROM (Vaidya) DR S K GUPTA -

Hello Readers,

I have 15 years of experience in the treatment and prevention of Diabetes and other chronic disease by Ayurveda and Traditional Syaytem of medecine available in the Shivalik Range of Dehradun Uttranchal India. This article will give you an idea regarding the Diabetes as a health problem. In case of any query and diagnosis forDiabetes kindly feel free to put in your comments at the blog, you can also mail me at.

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Dr. Shyam Kumar Gupta
Sai Arogya Sansthan
2A "Sai Ashray"
Kali Mandir Enclave
GMS ROAD
Dehradun Uttranchal
M - 09358192731
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We have a commitment to make you aware and give you herbal and ayurvedic treatment and cure for Diabetes. All consultation for the same are free of cost. Special care and community programs for the poor and under preivelaged people.

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" Diabetes are of two types. First one appears in childhood, while the Second type normally affects people after the age of 30 and is slightly more common in women than men.

Type I diabetes This disorder usually develops in childhood or adolescence and occurs when the pancreas produces far too little insulin or produces none at all.

Causes of type I diabetes : It is usually caused by an abnormal bodily reaction, in which the immune system destroys insulin-secreting cells in the pancreas. The child of a person who has type I diabetes is at greater risk of developing the same type of diabetes.

Type II diabetes is the most common form of diabetes normally affects people after the age of 30 and is slightly more common in women than men. This is a condition in which pancreas continues to secrete insulin, but cells in the body become resistant to its effects. It develops slowly and is often unnoticed for many years. Here the body produces insulin but not enough to cope with the levels of carbohydrate and sugar in the diet.

Causes of type II diabetes : Genetics, obesity, inactivity, age, history of gestational diabetics are the important factors causing the type II diabetes.

Diet for Diabetes :

With a near-vegetarian diet and exercise program, one can maintain their sugar levels with out taking any medications. Ideal diet program for a diabetic is a low fat vegetarian diet, reducing meats, high-fat dairy products, and oils. At the same time increasing grains, legumes, and vegetables.
Have your meals at regular timings and limit your overall intake.
Eat five servings of fruits and vegetables every day. Soluble fibers mainly found in fruits, vegetables and some seeds are good for diabetics. They reduce or slow down the absorption of glucose from the intestines.Diabetes patients should include leafy vegetables, vegetable soups and juices in their diet. Vegetables like tomato, cucumber, bitter gourd, carrot, cooked kidney beans, pumpkin, snake gourd, beans, cabbage, lady finger, brinjal, onion, spinach, inner part of banana stem, drum sticks etc. are good for diabetes. Fruits and fruit juices of apple, guava, lemon etc. are good. Avoid fruits like banana, mango, grapes, papaya, jack fruit etc. and vegetables like potato, tapioca, sweet potato etc. containing lot of carbohydrates.
Eat more starches such as bread, cereal, and starchy vegetables. Aim for six servings a day or more.
Eat sugars, sweets and fat and fat-fried items in moderation. It is better to avoid cakes, jaggery, honey, ghee, butter, cool drinks, biscuits, dried fruits like badam and excess use of oil while cooking.

Home Remedies
Some home remedies help to regulate the blood sugar level. You can try out some of these remedies which compliment along with the diet for diabetics and regular exercises to lower blood sugar levels and protect from diabetes related damages.
Have
1 litre of cinnamon water daily. Cinnamon contains a chemical to help utilize blood sugar naturally in your body. Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes in a low flame, then strain the mixture.
Fresh or dried bitter gourd (bitter melon) or 2 ounces of its juice every day. Bitter melon increases the insulin secreting cells in the pancreas and daily intake of juice reduces the risk of developing diabetic retinopathy.
Wild (Black) cumin boiled in water regularly.
Equal quantities of turmeric powder and dried gooseberry powder with honey or drink equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach regularly.
Regularly, the juice of crushed 'touch me not' with its roots.
First thing in the morning, have the juice of crushed fish-berry (amruth) soaked in water for a day.
Make coffee with powdered fried fenugreek and wheat, taken in equal quantities.
Garlic every day early in the morning in an empty stomach.
Tender curry leaves (fresh) twice a day.
Crush guava leaves, a handful and 3 grams of cumin together. Boil with one glass of water and make it half.
Drink 8 glass of water in the morning and walk for one hour.
The leaves of gymnema sylvestre (Gurmur- a climbing vine), a traditional Ayurvedic medicine for diabetics, significantly reduces the metabolic effects of sugar by preventing the intestines from absorbing the sugar molecules during the process of digestion. Add 3 quarters of gymnema powder to one glass of boiling water, strain and drink it warm twice a day, 1 hour before breakfast and 1 hour before dinner for best results. The leaves can also be ground and had. It has the property of blocking sugary taste and thus curbs the craving for sweet things.

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Post By
Dr. Shyam Kumar Gupta
HOD Consultant - Diabetes
Sai Ayur Clinic ( Near Hanuman Mandir, Nari Shilp Road Connaught Place)
Dehradun
Uttranchal(India) 248001
http://dehradunayurclinic.blogspot.com/