1. On an empty stomach, or before a meal should not be a cup of tea
Hollow drinking chinese tea is invade the spleen and stomach, and it can caused by spleen and stomach cold, taste after cold eat don't often eat the food may loose stools, or abdominal pain. So, try not to drink tea on an empty stomach or before meals so as not to affect the body health.

2.Should not drink cold tea and hot tea;
Drink too much cool tea can cause the body cold, phlegm and other problems. Often drink hot tea can cause stomach injury, and appear the stomach diseases. The best tea temperature is above 15 degrees to below 50 degrees, so in this way it can drink refreshing, good body.

3. Strong tea and bubble tea unfavorable drink many times;
Strong tea contains excessive theophylline and caffeine, had no benefit to the body,so after drink strong tea do not have the effect of improve looks, also have insomnia and headaches. And three bubble tea, at this moment has no nutrition, but also the bubble out of harm human body of substance. Drink tea will not only have a headache, but also can not sleep and no benefit to the body.

4. Time is long and overnight tea cannot be drink
Put tea for a long time did not have the vitamin good for the body, because the long time and the environment pollution, and spawned many harmful bacteria. So put aside the "tea"  a long time, for the sake or the body please put it out.

Believe that  what is the best season to drink oolong tea.

Tags: da hong pao tea,wu yi yan cha tea,tie guan yin tea