Get rid of stress, a good body will come naturally
Obesity phenomenon caused by the pressure
Anxiety, irritability,
Sympathetic high spirit to become unstable, easily irritable mood once becoming fluctuations, it is easy to let your unconscious, to ease the pressure through diet.
Insomnia
Sympathetic continued in a high state, can not switch to the parasympathetic cause sleep disorders, sleep well, and further affect the endocrine disrupting homeostasis will be chaos, and weight loss are closely related to leptin and auxin.
Overeating
A large number of the secretion of hormones increase appetite, to supplementary nutrition resist pressure, appetite runaway, overeating.
Constipation
The concentration of many nerve cells in the intestinal vulnerable to the effects of stress, prone to constipation, detox problems, the body of toxins, excess water and waste too, so your body fat circle.
Metabolic problems
Sympathetic in a high-pitched excited state, excessive will make the active vasoconstriction deterioration of blood circulation, reduce your body temperature, metabolism slowing.
Menstrual obesity
Due to stress-induced hormonal balance confusion, cause irregular menstruation or PMS, menstrual problems, and these problems are further aggravated the severity of menstrual obesity.
|