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Tips to get rid of Constipation and Constipation Pain Treatment
Constipation is one other than the intestine and less than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate.
Some people who are constipated find it painful to have a bowel movement and often experience tension, swelling and the feeling of having to have a full stomach.
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Some people think they are hidden because they do not have a bowel movement every day. However, normal bowel cleanse three times a day or three times per week, depending on the person.
Constipation is a symptom not a disease. Almost everyone experiences constipation and at some point in your life, and a poor diet is usually the cause. Most constipation is temporary and not serious. Understanding the causes, prevention and treatment will help most people find relief.
Read more on Home Remedies for Constipation and Constipation Treatment and How to Stop Diarrhea
Medical importance of constipation is "less than three bowel contractions per week." Normal colon normal pressure group of the day intestine. However, less than 50% of the people who have such groups intestine perfect.
Most people have between 3 and 21 intestinal contractions per day which is quite a normal condition. Less than three weeks of the intestine income of the person being blocked.
Constipation also differences in the degree of seriousness, a person can suffer from occasional constipation, mild, severe, acute or chronic. The cause of this type congestion from each other.
Constipation means different clothes for different people. For many people it simply means frequent stools. For others, however, constipation means hard stools to pass stool complexity (effort), or a sense of imperfect emptying after a bowel movement.
The cause of each of these "types" of constipation probably is different, and each approach must be tailored to the specific nature of the obstruction.
The treatment of constipation
1. Eat foods rich in fiber such as fruits and vegetables like papaya, orange, cabbage, beans, asparagus etc. ..
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2. Eat freshly cooked with spices like cumin, coriander, eric term, asafoetida, etc. ..
3. Chewing food well so it is easily digestible.
4. Often Drink 8-10 glasses of water. This will therefore prevent the production of faecal dehydration.
5. Eat plenty of vegetables and salads.
6. Drink lemon juice mixed with warm water in the morning or before a meal it is useful to the bowels clean.
Home Remedies for Constipation
1. Bael fruit is ripe when the best of all laxatives. It cleans and tones the intestines. If it is not to be taken simultaneously. It is very effective home remedy for constipation.
2. Drink a glass of warm milk before bedtime. In case of severe constipation mixing two teaspoons of castor oil in milk.
3. Lemon juice mixed with clean warm water for two to three times per day is constipation.
4. One or two teaspoons of aloe gel can be taken twice daily.
5. With constipation in children suppositary made of leaf, stem immersed in castor oil can be inserted into the anus. It relieves constipation immediately.
6. Try a teaspoon of syrup added to eight ounces of water to cure constipation.
7. Add a little extra sugar or honey to a cup of milk and drink it twice a day. It is also a better solution for the blocking.
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