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Special weight loss methods give you a surprise
Beef is suitable for fat people
The nutrition of beef is less than rabbit meat, so it is very suitable for fat people to eat. Every 100 grams of beef contain more than 20 g of protein, and there are a lot of essential amino acids in beef, moreover there are very low fat and cholesterol. Therefore, it is especially suitable for fat man, people who have high blood pressure, vascular sclerosis, coronary heart disease and diabetes.
The fish has the effect of reducing cholesterol
General livestock meat is saturated fatty acid, and fish fat, while fish contain a variety of unsaturated fatty acid, so fish has the effect of reducing cholesterol. So, fat people had better eat fish, which not only can avoid the obesity, but also can prevent the occurrence of atherosclerosis and coronary heart disease.
The nutrition of beef is less than rabbit meat, so it is very suitable for fat people to eat. Every 100 grams of beef contain more than 20 g of protein, and there are a lot of essential amino acids in beef, moreover there are very low fat and cholesterol. Therefore, it is especially suitable for fat man, people who have high blood pressure, vascular sclerosis, coronary heart disease and diabetes.
The fish has the effect of reducing cholesterol
General livestock meat is saturated fatty acid, and fish fat, while fish contain a variety of unsaturated fatty acid, so fish has the effect of reducing cholesterol. So, fat people had better eat fish, which not only can avoid the obesity, but also can prevent the occurrence of atherosclerosis and coronary heart disease.
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