For example, everyone has noticed people going RED with Anger, or have felt the stopping of their heart beat at some sudden fright, the quickening of their breath and thumping of their heart caused by excitement.

Then there are those that we have been programmed with. We sit in a draught and our programming teaches us that we should get a cold or fever. So we have a cold or fever. We eat something that we are told is indigestable, and virtually immediately, we are rewarded with stomach pains.

In the same way, whenever we hear of a sickness going round, the FEAR of it visualises in our minds, and as we believe its true, so we too, get it.

The thing is, our body's are designed to heal themselves constantly, all the way down to our cells. For instance, what happens when you cut yourself? Your body automatically heals itself, doesn't it? You break a bone, it heals itself. How does this work? Well because we are programmed and believe this is possible for the human body, without question, we expect it with 100% belief, and as a result, we are healed.

In most cases, it is fear that generates the bad health. The chinese have a saying that when a plague comes, 5000 people may be affected by the plague. But 50,000 will be affected by the Fear of it.

So if you begin Now to program and believe that your body automatically heals itself, and that you constantly have excellent health and fitness, in just a short period of time, you will begin to notice positive benefits in your overall health.

Don't just take my word for it, test it with positive belief and start noticing your own results.

NOTE: This is not to say you should ignore medicines, This is my personal opinion on how I believe the subconscious mind heals the body.

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