-PANKAJ KUMAR

What most people donot realize is that chemicals and heat have an extremely detrimental effect on the hair.They leave the hair rough,brittle as well as damaged.

The first step you have to take is to steer clear of any more damaging routine likr blow drying or coloring your tresses.Then you have to Find a gentle shampoo along with a suitable conditioner which works for your locks.Handle your hair like you would handle anything that has been subject to damage-with utmost care.This means saying no to excessive brushing and further streightening.You need to be exceptionally gentle while combing and toweling your rough locks.Donot tug at them because they are already brittle and can shatter with pressure.The problem is that you should have been extra careful with your hair since last one year itself.In any case,you can always start treating your hair right from today.

Hair nourishment has as much to do with inner nutrition as outer nutrition.This means you have to get your diet in order.Incorporate all veriety of fruits and vegitables.With regards to the latter,the green leafy type is the best.Inner health reflects itself in lustrous locks.Remember that you need to stay away from other damaging activities like swimming,perms or any hair treatment that involves chemicals or heat applications.Eggs are great because they are nourishing and contain protein.you can directly apply eggs to hair.Avocados too are very nourishing for hair.you can mix this with some overripe banana and apply.Donot wash off for about 60 minutes.similarly myonnaise,that is full fat version,can be great for those tresses.For conditioning your hair,you can opt for a combination of hot olive oil mixed with some honey.A lot of people have great faith in coconut oil above all.Overnight treat ment usually has the best result.you can use some kind of shower cap to keep the oil from spreading.As far as herbal  remedies go,for damaged hair,tea tree oil has maximum benifit.To get back that luster beer can help you.To be more specific,you can use it as a ringe to get back that bounce and shine..Flat beer seems best to work for hair.Even vinegar has been used as a ringe to recove that shine and life.

Follow the Tips and you could be on the way to soft and shiny hair.

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