The Power of The Spirit

The spirit accesses the divine – whether you believe in God, a higher form of collective consciousness, or simply a universal awareness, you can access it through your spirit.

Many people have experienced angelic healing and the healing touch of ancestors and kind spirits – of course, these people have deeply held beliefs that this type of healing works – which is just one more reason believing can help us get outside ourselves and access a deeper reality.

Using the Mind and Spirit For Optimal Healthpower of subconscious mind

Many world class athletes and musicians, as well as actors and other professionals, who have a tough job to do, perform their routines inside their minds. They go through each and every step of their performances and they envision themselves executing each minuscule motion perfectly.

You can do the same thing! If you need to lose a few pounds, for example, you can practice your daily routine in your mind before you set out to face the day and the temptations that surely lie ahead.

Focus your awareness on your body. Picture your body as perfect, and be grateful for your health.

Focus your awareness on your mind and your willpower. Imagine yourself making the healthiest choices, and imagine yourself feeling excited about your daily walk or your daily trip to the gym. Feel good as you do this. Feel the sense of accomplishment that comes each time you make a healthy food choice, and feel the endorphins enter your bloodstream as you finish your workout.

Focus your awareness on the cells in your body. See fat cells shrinking, and muscle cells growing. Picture the way your body looks when it is healthy, and feel the way your heart beats powerfully as you work toward optimal health.

Focus your awareness on your next doctor’s visit. Picture the scale, and read the perfect weight to yourself as you do this. See your doctor congratulating you for your achievement, and imagine celebrating your weight loss in a healthy way.

You can use a process like this to address any problem you have in your body. You can make yourself a better athlete, or work toward healing chronic pain. You can prevent illness, and you can work toward optimal health.

About the Author

Wilfred Stanley has been studying brainpower enhancement, creative problem solving, Mind Power and related topics for years. You can visit his website, and listen free Mind Power Subliminal Audio , at:
http://www.urlifeurchoice.com/boost_form.html

Wilfred Stanley

View profile: Wilfred Stanley