Tulsi Tea Is Fitter, Stronger And Better
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Tulsi Tea is Fitter, Stronger and Better

Long gone are the days when fat people were considered  opulent and prosperous. Now, in the 21st century, with science busting all the myths about fat and obesity, excess body fat has become more of an unhealthy and unwanted part of the body. It can lead to health problems like heart disease, diabetes and high blood pressure. People in this era want to be fit and live healthy. With such hectic lifestyles and crazy work schedules, it gets difficult for people to take care of their health and body. They try and workout, avoid unhealthy food and try and inculcate food items which are good for health. Nuts, fruits, salads etc. are the most common nutritional food items consumed by a health conscious person. Other than these, Green tea a herbal beverage is extremely rich in antioxidants  and helps bolster our body’s immune system. Tulsi tea has been consumed in India since the past 5,000 years and is said to be very good for the human body. There are so many benefits that are associated with Tulsi tea. First of all, it is believed to be a stress reducer. It can reduce any kind of stress that its user has, from the personal stress, physical, emotional and environmental stress. This is a great benefit because it reduces the possibility of suffering from the stress related illness.


It boosts its user’s immunity as well. We all want to have proper immunity so that we can be safe from diseases and illnesses. This tea is believed to do that perfectly which is why its popularity is growing every day. If you have a cold or flu, it will reduce it so much such that you will not suffer as much as you would if you did not take the tea. It increases stamina as well.

 
These days there are many companies which have started selling tulsi tea mix commercially. One must always check the purity of these products and then consume it. It is also very easy to make Tulsi tea at home with the help of Tulsi leaves,lemon and water. It is very light in nature and very healthy. It is good in many respects, but because of high chromium content in the leaves, it is advisable that the tea not be consumed by pregnant women. Also, in case of a surgery, Tulsi tea might cause excessive bleeding.

In this era, it is important that people take care of themselves and give their health a higher priority than work. One must be in sync with nature and not go against it. Tulsi tea has a very high nutritional value and help people fight obesity. It helps people stay thin and look beautiful and healthy.

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