pralus chocolate and organic dark chocolates are pretty high on carbohydrates. So those who are conscious of their weight better stick to having a little amount of it. It can get very addictive at times. It is like the lines from the famous Lay’s commercial on television “no one can eat just one”. But do not get sad chocolate has a lot of health benefits as well. According to research conducted it tells us that chocolate consumption actually keeps the cardiac system, the respiratory system and the digestive system functioning to perfection. Endorphins found in chocolates act like mood elevators and help to make you feel happy when you eat them. For all those people suffering from mild depression stop having those pills and opts for a bar of chocolate instead. It can do wonders for your health. Theo bromine is found in chocolate which helps relieve pain in a sore throat. It helps in diseases related to the respiratory tract as well. In matters of the heart chocolate saves the day again. Consumption of chocolate lowers the cholesterol level and prevents blockages.

Flavonols are present in chocolate that help people suffering from diabetes. The common myth that diabetics cannot eat chocolate is all wrong. Chocolate contains chemicals that help in fighting tooth decay as well. So if you eat a lot of dark chocolate do not worry about cavities. It will keep your teeth healthy.

chocolates is being used in everything imaginable. Right from mouth watering desserts in the kitchen to relaxing massages and spas in salons chocolate has worked its magic everywhere. Have you heard of a chocolate facial, well you must try it. It does wonders for your face and makes you look younger. Such is the power of chocolate.