Sesame seeds as food and medicines are widely used. There are many ancient books record it. "Sheen Nona’s Herbal Classic," said Sesame attending the "injury in the virtual lean, make up the five internal organs, the benefits of strength, muscle length, filling the brain marrow." "Medical record out," said to have strong bones, clear eyes and ears, anti-hunger, sickness and other effects. Jin Gee Hong said sesame "to make the body surface shiny, white hair still black."

Sesame seeds also contain fat-soluble vitamin A, vitamin D, vitamin E, etc. Sesame contains fat, mostly unsaturated fatty acids, is particularly important for the elderly, the ancient people of all chronic illness in addition to taking sesame can be youth, longevity argument, it seems there is a certain reason. Sesame anti-aging effects, but also because it is rich in vitamin E has important value of this nutrient. Mechanism of action of vitamin E is an antioxidant role, it can prevent lipid peroxide in vivo, in order to maintain unsaturated fatty acids are concentrated in the cell membrane integrity and functioning, and other components of the body to prevent damage by lipid peroxides. In addition, vitamin E can reduce the accumulation of lipofuscin in vivo. These can play a role in delaying aging.

Sesame contains rich lecithin and linoleum acid, not only to treat atherosclerosis, brain, enhance memory, but also to prevent premature white hair, loss and beauty skin, maintaining and rejuvenating effect. Medicine believes that sesame is a nourishing strong medicine, there is blood, fluid, intestines, through the milk and keeps hair and other effects. For frail, white hair early, anemia, lack of body fluid, constipation and dizziness, tinnitus embolism. The study found that sesame seeds also contain antioxidant selenium, which can enhance the function of cells against harmful substances, which play a role in longevity.

This article was written by Cherry; you can know more information about WOW Power Leveling and WOW PowerLeveling from her article.