Potatoes are rich in b vitamins and a large number of high-quality cellulose, also contains trace elements, protein, fat and high-quality starch and other nutrients. Disease prevention in the aging processes of these components plays an important role, can help female body detoxification. In addition, the potatoes in the crude fiber also can play a laxative effect.

 White radish is a common vegetable, raw food can be cooked, its taste slightly spicy flavor. Have to promote digestion, increase appetite, speed up the stomach and intestines and the role of cough and phlegm. White radish can do so? As the white radish is rich in vitamin c, vitamin c as antioxidants can inhibit melanin synthesis, preventing fat oxidation, preventing deposition. So, eat the skin pale and delicate white radish.

It contains β-carotene, antioxidant and whitening the skin, you can also remove excess skin, and acne on oily skin also has a calming soothing effect, egg yolk and honey moisturizing emollient effect. In addition, carrots are rich in pectin substances, can be combined with mercury, so that the body of harmful ingredients can be ruled out, the skin looks more delicate rosy.

This article was written by Cherry; you can know more information about IMVU Credit and IMVU Credits from her article.