Real adventure travel will push you to the limit, both physically and mentally, getting your mind (and your heart) racing with pulsating activities like white-water rafting, bungee jumping and paragliding. It can do wonders for your confidence too. After you’ve have spent a couple of weeks climbing glaciers, or trekking through the Amazon, never again will you doubt your own capabilities. These situations teach you how to trust your own decisions, and overcome dangerous hurdles. Upon your return home, you’ll find yourself sailing through daily challenges which would once have unnerved you.

Adventure travel will also leave you with some amazing memories; they say you can judge a good holiday by how many hours you can spend talking about it when you get home! In years to come, you probably won’t remember, or speak of that trip you spent sunbathing and shopping, but you’ll certainly tell tales of your heroic adventures trekking through jungles, or diving out of a plane.

For further details about Adventure Travel and Royal Ascot please visit the website.