Train Your Thoughts
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Train your thoughts

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Did you know that every time you make a thought your brain releases chemicals? Yes, this is true. These chemicals. Through these chemicals your thoughts become pictures and even though they are not real, they affect and have a great impact on your emotions and feelings. Our thoughts can change the structure and function of our brains and all we can do is to train these thoughts in order to change our entire life.Positive thinking really does change your brain and your life in a physical way. “A man is but the product of his thoughts. What he thinks, he becomes.” -Mahatma Gandhi This is so true. To begin to live the life you have always dreamed of, you must first change your thinking. You can train your mind to focus on the good things in your life rather than focusing on the bad. You can train your thoughts to be positive and hopeful or you can allow them to be negative and upset you.

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