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Why would young fat?
1.Pressure caused by fat. The age of the person, feeling handy yet out from school shortly after the work has not been found, still in a critical period of marriage, especially in the north of Guangzhou cities such rising prices, young people have to bear all kinds of pressure absolutely not inferior to middle-aged. Pressure and obesity are good friends, the stress hormone cortisol, the body will switch to energy-saving mode, it will promote fat synthesis, inhibition of lipolysis, which is a mechanism to facilitate the process of human evolution under the pressure of the long-term survival. And would inhibit the secretion of stress hormones leptin in the body, promote muscle hormone secretion, which is something a lot of people eating to relieve stress reasons. Continued pressure more terrible, various hormones are out of balance the body, which is the root cause of many young people suffer from premature chronic diseases.
2.Complete departure from the traditional diet lifestyle. Young fast pace of life, no time to bother to cook their own food, long-term consumption of fast food that many people, whether Chinese or foreign fast food fast, in pursuit of taste, high fat, high calorie majority; blindly chasing fashion, often drink sweet drinks, eat Western snacks containing trans fatty snacks, as well as the supermarket variety idol endorsement puffed food, biscuits, potato chips, these young people are rich in calories and bad fats, but the lack of major consumer groups nutrients nutrition foods; work often at the computer, burn the midnight oil or interested in nightlife phenomenon is very common, late at night on bodily functions are already known to harm things; most of the work is mental, physical exertion is less, plus a long time without movement, body muscle content is substantially reduced, resulting in basal metabolism slows down, a typical "easy fat" physique, not 2035, it highlighted a beer belly.
3.Decreased sex hormone levels. This is the main reason this one middle-aged fat, particularly in menopausal women, this fat like "dough" in general, is full of drama. Because fat cells produce a certain amount of estrogen, so when the ovaries are not producing enough estrogen, the body will turn to fat wise, refused to burn for energy, so the majority of women want to lose weight is simply difficult to board days. Now, however, there are some bad pressure, improper lifestyle maternity young, premature ovarian failure occurs, the phenomenon of sex hormone levels drop a lot of people. The age of the flower blooming, but significant prematurely withered like, really a pity.
4.Lack of health consciousness. Large part of even the most basic nutritional knowledge did not even believe that, with increasing age weight gain is normal things around we do not always this way? I'm not a star, not by the body to eat, so why pay attention? But ask yourself, do you really like the spare tire goes it? Fat affect the aesthetic appearance or minor, the most important is that it will threaten your health, especially the "fat belly" of fat increases diabetes, chronic metabolic cardiovascular disease, dyslipidemia, fatty liver, such as integrated disease. This is also a lot of people at a young age was found "three high", or even "three-year-old's body, six-year-old's heart" of the situation.
2.Complete departure from the traditional diet lifestyle. Young fast pace of life, no time to bother to cook their own food, long-term consumption of fast food that many people, whether Chinese or foreign fast food fast, in pursuit of taste, high fat, high calorie majority; blindly chasing fashion, often drink sweet drinks, eat Western snacks containing trans fatty snacks, as well as the supermarket variety idol endorsement puffed food, biscuits, potato chips, these young people are rich in calories and bad fats, but the lack of major consumer groups nutrients nutrition foods; work often at the computer, burn the midnight oil or interested in nightlife phenomenon is very common, late at night on bodily functions are already known to harm things; most of the work is mental, physical exertion is less, plus a long time without movement, body muscle content is substantially reduced, resulting in basal metabolism slows down, a typical "easy fat" physique, not 2035, it highlighted a beer belly.
3.Decreased sex hormone levels. This is the main reason this one middle-aged fat, particularly in menopausal women, this fat like "dough" in general, is full of drama. Because fat cells produce a certain amount of estrogen, so when the ovaries are not producing enough estrogen, the body will turn to fat wise, refused to burn for energy, so the majority of women want to lose weight is simply difficult to board days. Now, however, there are some bad pressure, improper lifestyle maternity young, premature ovarian failure occurs, the phenomenon of sex hormone levels drop a lot of people. The age of the flower blooming, but significant prematurely withered like, really a pity.
4.Lack of health consciousness. Large part of even the most basic nutritional knowledge did not even believe that, with increasing age weight gain is normal things around we do not always this way? I'm not a star, not by the body to eat, so why pay attention? But ask yourself, do you really like the spare tire goes it? Fat affect the aesthetic appearance or minor, the most important is that it will threaten your health, especially the "fat belly" of fat increases diabetes, chronic metabolic cardiovascular disease, dyslipidemia, fatty liver, such as integrated disease. This is also a lot of people at a young age was found "three high", or even "three-year-old's body, six-year-old's heart" of the situation.
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