DOUBTS AND STRESS -- DR. SHRINIWASKASHALIKAR
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DOUBTS AND STRESS -- DR. SHRINIWASKASHALIKAR


As we go on studying Total Stress Management, we come across a problem common amongst inquisitive individuals and especially inquisitive students. 
Eve as we face hype and glorification of obedience, discipline, trust, faith, humility etc, we should never forget the importance of doubts! When we have doubts, it is imperative that we seek clarification and get them cleared.If we do not do it, then the doubts produce intellectual stress, block our progress and growth, cause suffocation and keep us eroding and disturbing from within!
It is true that all the doubts can not be cleared every time we have them, but still it is important to discuss and if necessary patiently work on them for the answers. 
If we imbibe certain ideology without doubting its validity; then we are likely to be blindfolded, fanatic, self righteous, and atrociously egoistic, mindless, whimsical and indiscriminately violent.
Having said it, when we are totally free of doubts, the next step is to actually verify our knowledge. This is true for; from medicine to politics; all the fields, at individual and global levels.Thus, if our perspective, policies, plans and activities; are individually and globally blossoming; then we must practice them; in absence which, we become suffer from stress and create trouble for others! In such cases usually we become melancholic, impotent keep blaming other people, circumstances, God and our luck. 
Lastly; we can have stress of uncertainty and diffidence in our mind; even after all the doubts are cleared. In such cases, we should go ahead triumphantly; in the practice NAMASMARAN; because the objectivity and accuracy of our thoughts, feelings and plans; is assured by their being associated with NAMASMARAN. 

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