Latest postings by kiranmayi vaddey
The beauty of hair is a direct manifestation of internal health. How and what we eat determines our hair. It’s essential to get proper nut ...more>>
There is no doubt that all of us want to look beautiful, slim and fit. One has to exercise sufficiently to look good. But it is important to ...more>>
The type of fats you consume can influence your overall health. However, with the many different types of fat, it may be difficult to determ ...more>>
Radiant, glowing skin is the first step to looking great. And that skin can be yours for the asking, sans expensive skin trea ...more>>
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value ...more>>
First thing in the morning drink 1 cup of warm water with plain honeyDrink lots of water throughout the day and with all meals
Drink lo ...more>>
Stress and Nutrition: Stress can be a problem in itself, of course. But stress can sometimes lead to unhealthy lifestyle patterns—which le ...more>>