For a few moments, step back and assume total responsibility for some significant events that took place in your life and think of the people who helped you in whatever capacity they did during each of those events.

Done?

Now imagine what your situation would have been if they were not there to help you at that time and in that situation. Now you get the picture, right?

Always be in Gratitude for all the help you've received and continue to receive. Send a Silent Blessing from the bottom of your heart to all those who have touched your life, as often as you can.

Now, extend this to the Divine as well!