Latest postings by Dr Deepika Malik
We all know that staying hydrated is essential for the body.There is nothing which can replace water though to stay hydrated,specia ...more>>
A GARLIC A DAY Garlic is known for its medicinal properties as well as used in making of flavourful dishes around the world.So how does g ...more>>
Sprouts are nutrition powerhouse you must have heard many times but then there is a question which comes to everybody's mind why not pulses ...more>>
Little effort goes a long way.Cooking something which everyone in the family enjoys is a delight and to top of it if it's healthy its ...more>>
Dear Friends, As you all know I am always suggesting and guiding all of you regarding diet and wellness so I need to look ...more>>
Last 2 months have been crazy at work. Juggling home and work seems so draining at times though I must admit that I love this madness .in th ...more>>
In the age of punishing work schedules working for long hours to meet the deadlines, your mind and body is becoming sluggish ...more>>
Work Pressure is part of all and helps to keep us motivated. But excessive pressure can lead to stress, which undermines performance, is cos ...more>>
Everyday is a new day and it comes with a learning experience.One such day I met a young lady whose complaint was -I am angry all the time.H ...more>>
lately news i am reading or listening on T.V. is mostly about murders,harassment....so much violence,and no it's not about people whom we ca ...more>>
For Every person the word “happiness” has different meaning. you can't buy happiness, you can find it.
where?......................... ...more>>
MUSIC AS A HEALER We all love musicThis is a truth very few people can deny and music has the distinction of being globally appreciated . ...more>>
